https://www.pedalingpedant.com/blog daily 1.0 2020-11-13 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a4bdea553450a16cf159a7d/1514922020852/IMG_6567%5B1%5D.JPG Blog https://www.pedalingpedant.com/blog/2018/1/1/ugh-why-does-he-keep-posting-those-saturday-bike-rides monthly 0.5 2018-02-11 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a4be1b8085229be304eaa64/1514922464087/1899383984.png Blog - Ugh, why does he keep posting those Saturday bike rides https://www.pedalingpedant.com/blog/2018/1/2/life-is-pain monthly 0.5 2018-02-11 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a4c0442e2c483daf9ae2d99/1514931322773/IMG_4760.JPG Blog - Life is Pain https://www.pedalingpedant.com/blog/2018/1/16/not-another-new-years-resolution monthly 0.5 2018-02-11 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a5295130d9297f9a59debaf/1515361610763/pexels-photo-288394.jpeg Blog - Not Another New Year's Resolution! https://www.pedalingpedant.com/blog/2018/1/16/the-psychological-game-of-self-image monthly 0.5 2018-02-11 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a5e4d06652dea8d4c0cb7b1/1516129627789/Side-black.gif Blog - The Psychological Game of Self Image By Mpj29 - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=54045144 https://www.pedalingpedant.com/blog/2018/1/23/the-fallacy-of-weightloss-statistics monthly 0.5 2018-02-11 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a67e0ac71c10bb4f071dbdd/1516757190122/woman-in-pants-after-diet-1483723918Wau.jpg Blog - The Fallacy of Weightloss Statistics Not pictured: you. Pictured: your pants. Funny note, the filename was "woman-in-pants-after-diet.jpg". I can guaran-damn-tee you those are not pants the model has ever worn. Granted, it doesn't say it was her pants... https://www.pedalingpedant.com/blog/2018/2/6/what-does-it-even-mean-to-be-fit monthly 0.5 2018-02-11 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a79034041920224ca16b3b2/1517880194297/dv1525024.jpg Blog - What Does it Even Mean to Be Fit? Pictured: a fit person https://www.pedalingpedant.com/blog/2018/2/13/if-i-started-this-is-how-i-would-have-done-it monthly 0.5 2018-02-13 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a80a87d71c10b61a5e674d6/1518381219458/oomph.PNG Blog - IF I Started, This is How I Would Have Done It On display: oomph in action. Look at that dude in the back, though. Stop being so dramatic and push your rock, jeeze! Everyone has one to push! https://www.pedalingpedant.com/blog/2018/2/20/but-i-dont-wanna monthly 0.5 2018-02-20 https://www.pedalingpedant.com/blog/2018/2/27/a-scale-is-a-tool-not-a-cursed-instrument-of-the-devil monthly 0.5 2018-02-27 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a9505b753450a67004f91ac/1519715843301/ Blog - A Scale is a Tool, Not a Cursed Instrument of the Devil Pictured: data. Not pictured: ego, personality, self worth, self esteem, etc https://www.pedalingpedant.com/blog/2018/3/6/wtf-is-this-lifestyle-change-bs monthly 0.5 2018-03-06 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5a9e406d419202ee7d8b173c/1520320634262/Lifestyle.PNG Blog - WTF is this “Lifestyle Change” BS This is what comes up in a Google Image search for "lifestyle". Perfect demonstration: lots of content, zero useful information. Barf. https://www.pedalingpedant.com/blog/2018/3/13/omg-portion-sizes-these-days monthly 0.5 2018-03-13 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5aa76f9d085229a3e2a57da4/1520922573113/burger1.jpg Blog - Omg Portion Sizes These Days Ok, I'll do it for you. Neat article here with more examples https://www.pedalingpedant.com/blog/2018/3/20/be-prepared-for-a-fight monthly 0.5 2018-03-20 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5ab0a2b8f950b73eb9cce85c/1521525449553/6a00d83452d74569e20133ee26d1da970b.jpg Blog - Be Prepared for a Fight "Would you like to know the simple method that you too can use to have a body worthy of the heavens? For only 10 payments of $19.95+SH..." https://www.pedalingpedant.com/blog/2018/3/27/wow-congratulations-on-your-success-ehhh monthly 0.5 2018-03-27 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5ab825b01ae6cf31586120b8/1522017733033/B%26A.png Blog - “Wow, Congratulations on Your Success!” “ehhh….” On the left, my 26th birthday. On the right, Christmas 2017. Me on the left weighed more than the two on the right combined. https://www.pedalingpedant.com/blog/2018/3/28/on-shortcuts-a-word-to-the-wise monthly 0.5 2018-04-03 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5abb193e2b6a28c8f4041fbd/1522211197309/slider4.png Blog - On Shortcuts: A Word to the Wise Um... yikes. https://www.pedalingpedant.com/blog/2018/4/10/think-dieting-and-exercise-are-the-only-challenges monthly 0.5 2018-04-10 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5acc5801352f53a44f3af5b5/1523341317820/iStock-93457797-224x184.jpg Blog - Think Dieting and Exercise are the Only Challenges? Call your doctor if sense of accomplishment exceeds actual accomplishment https://www.pedalingpedant.com/blog/2018/4/17/if-i-cant-see-the-food-it-doesnt-exist-and-other-ways-to-unhealthily-demonize-food monthly 0.5 2018-04-17 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5ad58a708a922db75ffa7a53/1523944613812/904_large_image.jpg Blog - If I Can't See the Food, it Doesn't Exist (And Other Ways to Unhealthily Demonize Food) Like this, but fill with food. And not as much fish oil. https://www.pedalingpedant.com/blog/2018/4/24/sweat-in-public monthly 0.5 2018-04-24 https://www.pedalingpedant.com/blog/2018/5/1/prisoner-24601 monthly 0.5 2018-05-01 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5ae8c69c88251bc31e9693aa/1525204648090/run.PNG Blog - Prisoner 24601! And I ruuun, I run so far awaaaay... The feeling of freedom was renewed during this trail run on Sunday. If runner's high exists, that's where I get mine! https://www.pedalingpedant.com/blog/2018/5/8/intermission monthly 0.5 2018-05-09 https://www.pedalingpedant.com/blog/2018/5/15/losing-weight-is-1-perspiration-99-closing-your-dang-mouth monthly 0.5 2018-05-16 https://www.pedalingpedant.com/blog/2018/5/22/your-mileage-may-vary monthly 0.5 2018-05-22 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5b03b3c1575d1f9eea1d043b/1526969290060/IMAG0004-1080x675.jpg Blog - Your Mileage May Vary Those crossfit gyms sure do love their PR boards! https://www.pedalingpedant.com/blog/2018/5/29/-till-the-last-drop monthly 0.5 2018-05-30 https://static1.squarespace.com/static/5a4a7327f9a61e9ef97cbd45/t/5b0df3ac2b6a2838b7f28ed8/1527641014273/cognitive-behavioral-therapy.jpg Blog - ... 'Till the Last Drop https://www.pedalingpedant.com/blog/tag/Lifestyle monthly 0.5