About

I was 400lbs. I am now 175. It took 3 and a half years and along the way I learned a thing or two: gotchas, obstacles, new realities, and some strategies that helped. Here are a few.

INTERMISSION

INTERMISSION

Apologies for the lack of an update this week! The adult responsibility load has been high. Please use this chance to edit previous entries, find all the grammatical and spelling errors, and send them to me. Also: the door is still open for questions for an upcoming Q&A. Thanks for stopping by!

Losing Weight is 1% perspiration, 99% CLOSING YOUR DANG MOUTH

Prisoner 24601!

Prisoner 24601!